AdventureRacing: 2016

*LEADERSHIP FOOD FOR THOUGHT.

What is Your *PDP* for 2017?

Your *PDP* is Your *Personal Development Plan*

Your *PDP* must be a *Detailed, Well-Structured, Articulated and Written Plan* that will demand your *loyalty and commitment*.

Your *PDP Guide* must include the following:

1. *Building Spiritual Capacity* (Moving from Just *Relationship* to Quality *Fellowship* with Your *God*)

2. *Inspirational And Motivational

Achieve Your Biggest Goals.

As you are approaching the coming year; only massive, determined actions will stop you from making the same bad decisions that have kept you where you are for so long.

What habits are holding you back?

What self-limiting beliefs do you hold about yourself?

Starting today, shut down the negative thoughts and focus only on achieving those dreams that you know you have the power to

Obstacles to your Desire

Pause and Pounder

Every year we approach a new year with expectations.

How many years have we done like that?

2017 is just the same. The years don't change it is we that will have to change to get a different results to the past years.

2016 is approaching the end let's do something different in these last two weeks:

1. Reflect - on all the things you desired in the year.

2.

What Are You Filling Your Life With...

PAUSE & POUNDER

Good morning everyone,

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter.

He then asked the students if the jar was full. They agreed that it was.

So the professor then picked up a box

Short affirmation and self-reflection

Here is a short affirmation and self-reflection that can bring you some great results in a short period of time.

Repeat this several times with meaning..

Today, I recognize that my growth is only limited by the opportunities I choose to take advantage of. I commit to expanding my horizons by taking part in as much self- development as I possibly can.

I value you.

Stay True to Yourself

Hello Gorgeous,

I want to share with you this story I reflected on recently.

Am sure you are familiar with the story or heard about it in form of song from the renowned musician Ebenezer Obey: An old couple had a donkey.

It was their only means of transport to and fro.
One day they were riding together on the donkey, some villagers saw them and commented:
"Two people on a donkey's back?

Stay True to Yourself

Hello Gorgeous,

I want to share with you this story I reflected on recently.

Am sure you are familiar with the story or heard about it in form of song from the renowned musician Ebenezer Obey: An old couple had a donkey.

It was their only means of transport to and fro.
One day they were riding together on the donkey, some villagers saw them and commented:
"Two people on a donkey's back?

The 11th Month & YOU.

Today marks the first day of November 2016...How are you doing so far?

Are you fully charged and ready for what lies ahead? If Yes..I wish you all the very best in realising your goals...You will do well.
Just believe in yourself that you can do it!

Or are you gripped by fears and uncertainties in your life? If yes..I will be sharing with you 3 quotes on fear and I hope they can help you

Success Tips For You!!!

Pause & Pounder!

1. Find What You Are Good At

This links in to finding your purpose. We all have a gift, something that separates us from others. For some this gift will differ. Some people have the gift of writing, others sport, others leading. You should find what you are good at and don’t stop there. You’ve got to do it to the very best of your ability. I think that many people

Early Morning Ritual To Kickstart Your Day

You don’t have to be a morning person to benefit from morning rituals. Most people hit snooze, roll out of bed and into some clothes while plunging into their day without a plan. You, however, can choose to approach your day mindfully. Being mindful will increase the odds that you will feel good, be more productive and end up happier when it’s all over.

Meditation

Meditation or even

Make YOU a Priority...

It is important that you make time for yourself--you can't help others if you don't help yourself first. What's needed is radical self-care:

Be deliberate in your choices. We can't be all things to all people. Sort out what's really important to you and exercise your right to say no. Saying no is saying yes to yourself.

Alone Time. Set aside at least ten minutes daily to reflect; make it

The Importance of Dream Board

What are the advantages of having a Dream Board?

The advantages are as follows:-

‎1. It is a joyous and fun activity. It

allows us to become a child once more.

2. It clarifies our goals and is also a gentle ‎reminder to us to chase our goals and dreams.

Sometimes our morale is down. By looking at the ‎dream board at the wall will spur us once more.

‎

3. It is a great tool to help

The Truth About Life and You

Never stop learning. With the rate at which technologies are changing today, if you decide that you are “done” learning, you will be left behind within a matter of years, if not sooner. The idea that you can’t teach an old dog new tricks is blatantly false, and you will never wake up and regret having invested in your mind by learning something new
Diversify. Hand in hand with learning, if you

THE 5 D’S TO ADDING VALUE TO ONE’S LIFE

1. Discover better ways to do things

2. Disregard your background-your background is not a reason for your back to be on the ground.

3. Distinguish yourself-what are you good with/at/on? Question everything; know your natural habitat.

4. Deliver excellence-timely submission of assignments

5. Drive-through situations-keep your dreams alive, every challenge in life is a phase in life.

In

Natural Remedies For Your Sagging Breast...

Every woman in the world wishes to have good-looking and well formed breasts through their whole life. The breast sagging is a process that comes with age as a result of losing their flexibility and mildness.

Here are many simple and easy home remedies

Why Ladies Shouldnt Wear Bra To Sleep

Wearing bra at night is a common matter of debate. Some women feel it safe to wear bra while sleeping. But if you wear bra while sleeping, then you may face these health problems.

Disturbed sleep: Wearing a bra will definitely going to disturb your sleep.Sweating and Skin irritation: Wearing bra while sleeping make you sweat more. This will also trigger skin irritation.

Reduce

Falling In Love

Hey Gorgeous,

Fall in love with someone who chooses you just as confidently as you choose them. Commit to the person who lifts you up whenever things get rough, the person who fights to make things work when the reality of life gets difficult and discouraging.

Fall in love with someone who sees the wars within you and not only chooses to stay, but chooses to stand by your side and

Major Things You Should Never Do to Please a Man…

There are certain things you should never do for a man in order to make him happy, these are some of them.

Many ladies in the society have been brainwashed into believing it is entirely up to them to keep a man at home and make a relationship work. This is the mentality that is being passed on to the young ladies who have attained the age of marriage.

Words like love, faith, patience,

Things We Need To Let Go Very Fast

10 Weird Things We Need To Let Go

Everybody wants to be happy, but only few are brave enough to put in the work to be so. It’s not some magical feeling that finds its way to your life.

You need to be self aware in order to even begin to find happiness. It really starts with you. You need to get to know yourself, what you’re looking for, what you like, what you don’t like, things like that.

YOU ARE LOVED BEYOND REASON

Hi,

You are loved
You are loved beyond reason
You are loved beyond your imagination

So stop beating up yourself

You are perfect the way you are
You are at exactly the right place
You are where you meant to be

Start caring deeply for yourself

You are so valuable to this world
You have so much to say
You have so much to share
You have so much to give

That's what I wanted to say to you today

[Summary] The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People, written by Stephen R.Covey, is really an insightful book. I have learnt a lot from reading it and would like to share with you a summary of it.Habit 1: Be Proactive Proactive people believe they have control and do not blame other people or circumstances.Proactive People take action in the areas they can do something about.Habit 2: Begin with the End in

How Are You Doing

Hello Gorgeous,

Just checking in on you. How are you doing? Trust you're making progress in achieving your goals right?

Look I am sure you are and I am not worried..

But in case you're not and you're at a stage in life where you are stuck or hit a brick wall, don't despair.

The best 'breakthroughs' in life happen when you hit brick wall, a challenge, or a major obstacle.

As the

Marriage Communication

Types of communication needed in every relationship –

Communication is key in any relationship. It is what starts and keeps successful courtship and marriages. Couples should learn to communicate well which will help them make the best of what they can offer each other to get what they want.

Here are 5 kinds of communication needed in every relationship:

1. Non verbal communication:-
From

It's The 7th Month

So, it's the 7th month of the year and what Nigerians call the 2nd half of the year.
But do you know that many nations don't live by the 2nd half myth? As a matter of fact are you aware that God doesn't live by the first half and the 2nd half myth.

He talks about days and nights which means He is a respecter of effective deployment of your 24hours.

Where you are as at today is a perfect

"I have no time" or "I am too busy"...

These are common responses that I often hear nowadays.

Do you get these responses from people as well?

Many people seem to be busy. But the time to read and attend seminars is essential, especially to improve our financial knowledge.

When it comes to investing or doing business, ignorance can be dangerous.

However, for something that is

Things You Do That Are Holding You Back From Being The You Of Your Dream...

* You compare yourself to others.

Stop looking at others lives and being sad or upset about your current situation. It causes fear. Your life is “Your” life….its you. You can’t follow their plan or their life exactly. You are unique so make sure that your path fits you.

Shift your focus instead to where you are today compared to yesterday to get a more accurate picture of the

(Strange Reality) - Instead Of Waiting, Give It Yourself...

Hello Dearie,

If you are like most people, then you too have this strange tendency to wait for others to fill in your needs.
This pattern of “waiting for others” is a bad habit, causing a lot of pain and
stress in your relationships. It can even be fatal and needlessly ruin

a relationship!
Reason enough to take a closer look at this habit and learn how to handle it.

At the start of a new

True Things You Didn’t Know about Men and Erections

I bet you do not really know your p*nis as much as you think you do. Trust me, these five facts will surely blow your mind.

Do you really know your magic stick? Are you knowledgeable about erections?

Well, this piece has some p*nis and erection facts that may blow your mind.

(1) Too much masturbation can affect your erection. If you masturbate too much, you might have problems with